This month I will be
doing an experiment. I will record exactly what I spend on my food, how much is
organic and exactly what I eat. I will also be keeping a workout log, but I
don’t know if that will be relevant data; I don’t consume that much more food
despite working out a lot, except when I swim, and I am not doing too much of
that because I am currently training distance running for an upcoming 135-mile
ultramarathon. When I write up my findings, I will decide how much of the raw
data to publish so as to not loose readability.
I decided to start
this on Wednesday, December 5, so it won’t cover a full month. Some food I
already had in the house. Some food I stock. It will account for the fact that
I am interpreting for four and half days next week, and three of them include a
non-organic lunch. As I will not be in my home city, I will be seeing friends
next week too, so probably spending more eating out and more foods that are
rather unhealthy. It will include the frozen yogurt I bought today as well as
the rather hearty lunches I’ve come to fix for myself of late. It will include
the meals others buy for me too.
My hypothesis is that
I actually only spend as much on my monthly food as the average Brazilian office
worker who eats out every single lunch. Yes, preparation may take a bit longer
(although I do batches of rice, beans, soup, etc. and freeze in individual-size
portions), but I guarantee I eat a very varied and very healthy and rather
eco-friendly diet, all things considered.
Feel free to take a
guess at how much I spend each month on food in the comments section or on
Facebook. The local winner gets a home-cooked meal on me. Winners from abroad
get… something… lemme think on it.
Lastly, take a few
moments to watch this very inspiring speech (click here) by a ninety-three year old guy who
pumps iron and could probably put many half his age to shame. Obviously,
healthy food factors into his talk.
About R$700... I am thinking a vegetable based diet with no supplements or "special items"...
ReplyDeleteR$845.00
ReplyDeleteHmm... who is Forbidden Force?
ReplyDelete